KETO VEGETABLE PIE | فطيرة كيتو بالخضار | Keto Breakfast Recipe

Breakfast Recipes
#drminhajlowcarb #ketovegetablepie #ketobreakfast #lowcabvegrecipe
Keto breakfast doesn’t have to be boring anymore.
Learn how to make this easy and delicious Keto Vegetable Pie which is a healthy, nutritious and quick meal prep.
This keto veg pie tastes amazing, its soft and fluffy with a self forming crust while baking.
This recipe yields 6 slices.
Net carbs per slice = 3.5 gms

لن يكون الإفطار الكيتوني مملاً بعد الآن.
تعرف على كيفية تحضير فطيرة الخُضار الكيتونية، إنها سهلة ولذيذة والتي تعد وجبة صحية ومغذية وسريعة.
فطيرة الكيتو النباتية مذاقها مذهل ، ناعمة ورقيقة مع قشرة ذاتية التكوين أثناء الخبز.
هذه الوصفة تنتج 6 شرائح.
صافي الكربوهيدرات لكل شريحة = ٣.٥ غرام


Eggs (large) – 3
Seasoning – Salt, Black Pepper, Turmeric, Ginger powder, Garlic powder (as per taste)
Olive Oil – 2 tbsp
Tahini Sauce – 1/4 cup
Baking Powder – 1/2 tbsp
Apple Cider Vinegar – 1 tbsp
Chopped Cabbage – 1 cup
Chopped Bell Peppers – 1/2 cup
Fried Onion – 1/4 cup
Chopped Coriander Leaves – 2 tbsp
Grated Cheddar – 1/2 cup
Coconut Flour – 2 tbsp


Sesame Seeds
Black Seeds (Nigella Sativa)

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